
How the Antifragile Biohacker dances with risk: The Definitive Guide to Biohacking Smart & Safe
Published: January 19, 2026
Duration: 1:02:00
I'm a major advocate of safe and conservative Biohacking. In this definitive guide, I'll outline my guidelines for safety and risk management strategy when it comes to performance enhancement, Smart Drugs, self-experimentation, and more. I break down the Quadrivium Empiricum, The Empirical Fourfold Way - how the "doctor of the future" outsmarts AI, medical misinformation, shoddy science, and marketing hype.
2:00 Predilection for risk
5:12 How to do research
10:11 Get your medical advice from "the doctor of the future"
17:19 "Quadrivium Empiricum" - The Empirical Fourfold Way
22:09 Safe Nootropics<...